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Super High-Carb Sport Drink Mix
Liquid fuel from complex carbs with a light, real fruit taste
Super High-Carb Sport Drink Mix is designed to solve a prevalent problem for endurance athletes: fueling for big days of training or racing when preparing or carrying real food isn’t possible. Super High-Carb is powered by Cluster Dextrin™, a highly-complex carbohydrate that digests easily and steadily, like real food. One serving of Super High-Carb provides 100g of carbohydrates and 400 calories of energy.
When to use
Great for:
Preload
During activity
How to use
7 scoops = 100g carbs, 400 calories
1 scoop = 15g carbs, ~57 calories
As a starting point, add 4 to 7 scoops to an empty 16–20 fl oz bottle, partially fill with water, shake well, then top off with more water. Let it sit for 10–15 minutes if you want it ultra-smooth. Adjust scoop count based on your energy needs and how concentrated you want your bottle.
Want to go ultra-concentrated and turn this into a gel? Learn how here.
Nutrition info
INGREDIENTS: Cluster Dextrin™ (Highly-Branched Cyclic Dextrin), Fructose, Citric Acid, Sodium Citrate, Raspberry Juice, Malic Acid.
Why We Love It
Skratch Labs' Super High-Carb Lemon & Lime Sport Drink Mix is serious sports science, a drink mix created for athletes who are going so hard they can’t take in enough calories. It uses cluster dextrin as a carbohydrate source, which provides 400 calories plus electrolytes per serving. Skratch Labs have tested the formula with elite athletes including Gwen Jorgenson, a gold-medal-winning triathlete, and have proven its effectiveness in powering superhuman efforts without causing gastrointestinal distress. Because chewing is overrated anyway, right?
Talk Nerdy To Me
So, what exactly is cluster dextrin? Here’s what Skratch has to say: a cluster dextrin molecule has 60 to 70 glucose units linked together, while maltodextrin (the most common carb used in gels and drinks) contains 3–20 glucose units. That’s why it’s such a fantastic source of energy, providing 400 calories in every serving. Best of all, cluster dextrin has a unique structure that steadily releases energy instead of everything breaking down at once, eliminating the risk of gastro problems while you’re pushing hard.
Fast Facts
Manufactured in a certified gluten-free facility with no risk of cross-contamination. Safe for individuals with celiac disease